Among the list of ‘dos and don’ts’ for your wedding, your main focus should be on foods to avoid. Yes, we get that you will be stressed before your wedding, eating cheese from the fridge is going to keep you sane. However, you will be putting yourself in harm’s way if you eat everything that comes your way. There are other various tasty foods to beat that stress and you must ask a trusted individual. Another matter of concern is that if you want to lose weight, then it is important to avoid certain foods. Overeating will ruin your good days before you finally reach your big day. Therefore, it is necessary that you skip every random food (read: toxic food), and make a balanced diet plan. It does not have to be a strict one, but something that you can easily control.
Some of the main toxic foods are mentioned below:
Those beans are too tasty, and it would surely be unfair to leave them behind. Conversely, if you know that these can cause you stomach problems, you might stop consuming these today. On your wedding day, the last thing you need is a critical stomach problem.
The air filled in these packets would do you more good than the chips themselves. Even though you might feel like these light crunchy snacks are totally harmless but to your surprise that is not the case. By eating these foods, you’re consuming large quantities of salt. The presence of sodium could end up increasing your weight.
We are definitely not against your happiness, but you have to slow down. There are certain items that you need to quit immediately. We are not even saying that ‘excess of everything is bad’ rather even minor consumption is bad for your health. These include sausage, egg sandwich, soda, fried chicken, fish, chips, and nuggets. (you heard us!)
The consumption of sugar is dangerous for your overall health. Along with damaging your teeth, you might gain an abnormal amount of weight, or suffer from high blood pressure. The worst part is that it will eventually lead to metabolic dysfunction, and can raise blood sugar levels.
Perhaps the most obvious of all is dairy items or in simple language, anything that has cream in it. We Know that sometimes those cravings can make you crazy, however, it is suggested to control yourself for the greater good. You might feel full than usual, and it can disturb our metabolism.
Now, we are not asking you to stick to a schedule and then do everything within a time frame. All we suggest you is that do not take anything that has even a remote chance of making you sick.